Answer:
healthy body increase immunity; Exercise also helps prevent heart disease.
Explanation:
will make the shape proportional strong muscles Reduce the accumulated fat in different parts of the body. help lose weight prevent heart disease stronger heart
Answer:
Here are six ways to stop stressing about the things you can't control:
Determine what you can control.
Identify your fears.
Concentrate on your influence.
Differentiate between ruminating and problem-solving.
Create a stress management plan.
Develop healthy affirmations
The best way is to just relax and try to act naturally. Just be calm and try to make it a bit funny to hide fear. :)