stress hormones tend to increase the metabolic needs of the body because they a.) increase the use of insulin b.) can accelerate
heart rate, increase muscle tension, elevate blood pressure, cholesteral, and triglyceride levels c.) reduce the amount of glycogen stored in muscles d.) affect the amount of lean body mass that can be used for energy
Well you could either be eating unhealthy foods compared to foods with proteins such as salmon fruits and vegetables. Electronics effect physical fitness because they distract you from real life activities