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Viktor [21]
3 years ago
14

Why is it important to get enough protein in

Biology
1 answer:
VARVARA [1.3K]3 years ago
7 0

Answer:

Infants require protein for growth, deposition of tissue, and fat-free mass.

In injuries, protein helps with recovery.

Your body uses proteins to build and repair tissues.

Your body uses protein to make enzymes, hormones, and other body chemicals.

Protein is an important building block of bones, muscles, cartilage, skin, and blood.

Hope this helps!

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These kind of foods still contain a good amount of their nutrients as their original content are not lost due to excessive processing.

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