The Illness-Wellness Continuum is a graphic illustration of a wellbeing concept first proposed by John W. Travis in 1972. It describes how wellbeing is more than simply an absence of illness, but also incorporates the individual's mental and emotional health. maybe
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A but in ny school we do it at 14 and 6 months so :|
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A healthy mindset
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When organising a exercise plan you should know whats best for your body.
I'd say it's to set up a clear goal.
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When a child is choking and can't breathe or speak, you MUST give abdominal thrusts (the Heimlich maneuver). The Heimlich maneuver pushes air from the child's lungs which helps to remove the blocking object. You should give abdominal thrusts until the object is forced out or the victim becomes unresponsive.
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