Worry less about the amount of calories and more about how. so consider options such as exercising and eating well balanced meals without bad ingredients. try to find organic foods (usually they will have less surgar) don't avoid carbs completely but limit intake. basically get into healthy eating and regularly exercising to help loose weight. don't focus on the numbers just make your body feel happy. :)
Answer:
D. vasectomy
Explanation:
Although it could be reversed, a vasectomy is generally considered a permanent method of birth control, and it's very safe long term, with very little risk of failing.
A. Condom: is not a permanent method of birth control, as you have to remind to use it every time... and the condom itself might fail (burst, slip, and so on)
B. Outercourse: even if the guy pulls out before total ejaculation, some drops may have leaked before the exit and cause a pregnancy.
C. Implant, it's usually a temporary implement and it has to be renewed or changed after a certain period of time.
