Answer:
Interval training develops strength, speed and muscular endurance.
Weight training develops strength.
Explanation:
ummm idk if this is the exact anwers you were looking for, if it's not sorryyy
Recite these 15 beer and wine drinking statistics--they may surprise you One glass of wine is drunk for every three bottles of beer. Wine is nearly 50 percent stronger than beer
Most likely your body won't be as harmed the 2nd time due to the preparation of your cells.