True
If a doctor is not notified, the chronic injury/condition could worsen
Use the settings of the machine to decrease the intensity
George can work out for the same amount of time but with a lower intensity that way his heart rate won't increase
<span>The answer is the alarm stage or also known as the flight stage. The principal phase of stress is the caution response. This is the body's resistance component. To defeat the stressor, the body requires an expansion in vitality yield. This is produced by expanding the action of the thyroid and adrenal organs.</span>
You can try to put your self into a calm mode and just relax and breath Hope this helps :)
