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anzhelika [568]
3 years ago
8

Getting enough sleep can help reduce chronic disease.

Health
1 answer:
oksano4ka [1.4K]3 years ago
6 0

Answer:

¿Por qué es importante dormir lo suficiente?

Explanation:

Enfermarte con menos frecuencia.

Mantenerte en un peso saludable.

Reducir el riesgo de tener problemas graves de salud, como diabetes y enfermedades del corazón.

Disminuir el estrés y mejorar el estado de ánimo.

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