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anzhelika [568]
3 years ago
8

Getting enough sleep can help reduce chronic disease.

Health
1 answer:
oksano4ka [1.4K]3 years ago
6 0

Answer:

¿Por qué es importante dormir lo suficiente?

Explanation:

Enfermarte con menos frecuencia.

Mantenerte en un peso saludable.

Reducir el riesgo de tener problemas graves de salud, como diabetes y enfermedades del corazón.

Disminuir el estrés y mejorar el estado de ánimo.

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low paying jobs

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Hunter-Best [27]

Answer:

Part of the definition of mental health includes the following statement: "Mental health is being well with yourself and others. Accepting the demands of life. Knowing how to deal with the good and unpleasant emotions: joy/sadness; courage/fear; love/hate; serenity/anger; jealousy; guilt; frustrations. Recognize your limits and seek help when needed. "

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Most people when they hear about "Mental Health" think of "Mental Illness." But mental health implies much more than the absence of mental illness.

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