Getting enough sleep can help reduce chronic disease.
1 answer:
Answer:
¿Por qué es importante dormir lo suficiente?
Explanation:
Enfermarte con menos frecuencia.
Mantenerte en un peso saludable.
Reducir el riesgo de tener problemas graves de salud, como diabetes y enfermedades del corazón.
Disminuir el estrés y mejorar el estado de ánimo.
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I believe the answer is All of the above.
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