You could use simple factoring to solve this. You would factor out a 7 and then have
7(3+4m) = A
l x w = A
w= 3 +4m
Answer:
1 round = 4 burpees 10 sit ups
Step-by-step explanation:
1 round = 4 burpees 10 sit ups
2 round = 8 burpees 20 sit ups
3 round = 12 burpees 30 sit ups
4 round = 16 burpees 40 sit ups