No, should not plan on daily workouts because even intense training required rest days.
<h3>What is Daily Workouts?</h3>
Daily workout can be defined as day to day exercise or daily routine of physical activities perform by a person.
Angel should not plan on everyday workout based on the fact that vigorous or intense exercise often required resting days so as to enable the body to recover.
Based on this having a day of rest is advisable when Angel is scheduling his workout routine.
Therefore Angel should not plan on daily workouts.
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It's peer pressure, boredom, and the choice to fit in with other teen peers from school.
Aneeds a full plan is needed because you just can't go off low calories alone she needs a chart for what she eats from morning noon and night and stick with diet and exercise is also a necessity
Explanation: