Answer:
an increase in various health issues
Explanation:
a non-nutritious and unhealthy diet = increase in health conditions such as diabetes, CVD, stroke and so on
lack of variety such as veggies and fruit - lack of fibre -> constipation and no bowel movements - leading to faecal loading and constipation
lack of dairy - iron and vitamin d deficiency
Make sure you soak in cold water. If you put it in warm or hot water, you could grow bacteria in the food. Same goes for microwaving.
Make a list from most to least important
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