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KIM [24]
3 years ago
7

Frequency refers to

Health
1 answer:
PolarNik [594]3 years ago
7 0

Frequency refers to, C. How many times per a week a person excercises. Frequency or Frequent is the number of repeated events in a certain amount of time. An example is: John runs around the track for 30 minutes 3 times a week. The frequency is 3 times per week, because that is how much in a week that John does.

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How can most people in the US improve their nutritional status?<br><br>HURRY!! THIS IS DUE TODAY!!!
kherson [118]

Consuming food with less sodium.

7 0
3 years ago
Raul wants to increase his upper body and cardiovascular strength. He plans to go to the gym and use his backyard swimming pool
rjkz [21]

Answer:The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.

Explanation: this is long but explains everything you would need to apply to ur training

3 0
3 years ago
Why is it important that goals be measurable
saveliy_v [14]
It is important for goals to be measurable because it adds to their specificity and allows you to track your progress toward your achievement. With measurable goals, you can know exactly what you are trying to accomplish and what you need to meet to improve. For example, if you set a goal saying, “I want to be doing 80 sit ups in a minute by the end of this month by increasing my total amount of sit ups by 4 a day” you are now not only able to track how much you are increasing each day, but can see your specific total you are working for and track your progress on your way to reaching that goal.

Always make sure to set realistic goals that follow the MAD guidelines:
M-Measurable
A- Attainable
D- Deadline Driven


I hope this helps! :)
4 0
3 years ago
How many people are killed per day in a crash involving a distracted driver?
solong [7]
C. 10 people are killed per day in a crash involving a distracted driver.

All of the sources I found state 'approximately 9', as well, and the closest answer choice to 9 is C. 10.
7 0
3 years ago
A client presents to the office, upset, after finding a small lump in her breast. The nurse tries to
Anna007 [38]

Answer:

80 percent

Explanation:

It's common for women to get cysts in the breast area.

6 0
3 years ago
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