Question

How can you reduce your risk of developing CVD? plz help

Answer 1

Answer:

we can reduce the risk of developing CVD is by-

1.keep your cholesterol and triglyceride levels under control.

2.control your blood pressure

3.stay at a healthy weight.

4.don't smoke

5.eat a healthy diet.

Answer 2

Control your blood pressure, stay at a healthy weight, eat a healthy diet, her regular exercise, limit alcohol, don’t smoke, and manage stress