How can you reduce your risk of developing CVD? plz help
2 answers:
Answer:
we can reduce the risk of developing CVD is by-
1.keep your cholesterol and triglyceride levels under control.
2.control your blood pressure
3.stay at a healthy weight.
4.don't smoke
5.eat a healthy diet.
Control your blood pressure, stay at a healthy weight, eat a healthy diet, her regular exercise, limit alcohol, don’t smoke, and manage stress
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