Answer:
Many factors play an important role in staying healthy. Good health can decrease the risk of developing certain conditions, such as heart disease, stroke, some types of cancer and injuries.
Explanation:
A good plan should include aspects such as:
-Eat Healthy. Selecting healthy foods can prevent or treat some conditions, it can also help you lose weight and lower cholesterol.
-Exercise regularly. Regular exercise can make you feel better and keep the weight under control, at least for 30 to 60 minutes about 5 times a week.
-Protect the skin from sun exposure. It is best to limit the time spent in the sun. Wear protective clothing and hat when outside. Use sunscreen throughout the year on exposed skin, such as the face and hands. Select a broad spectrum sunscreen, such as an SPF 15.
-Do not smoke or use tobacco. They can cause heart disease and cancer of the mouth, throat or lung. They are also major factors of emphysema and chronic obstructive pulmonary disease.
Nurse should first prioritize to place an ice pack who is conducting a postpartum examination on a client who reports pain and is unable to sit comfortably.
Episiotomy :
An episiotomy is an incision performed between the vaginal opening and the anus. The perineum is the name of this region. The vaginal opening will be made larger during this surgery to prepare for childbirth.
The postpartum phase begins shortly after the baby is delivered and often lasts six to eight weeks. It ends when the mother's body is almost back to how it was before she became pregnant.
The weeks immediately following delivery establish the foundation for both the mother and her child's long-term health and wellbeing. In order to provide ongoing, continuous, complete care during the postpartum (afterbirth) time, it is essential to build a trustworthy postpartum period. The first month following birth is when most mother and newborn deaths happen. In order to improve the short- and long-term health effects on the mother and the newborn, effective postpartum care is therefore essential.
Learn more about postpartum phase here :
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Answer:
learn to be smart, you idiot please stay in school.
Explanation:
Answer:
Ensure that before use the mercury level is below 35 ∘C. Read the thermometer keeping the level of mercury along the line of sight.
Um I don’t know maybe because they aren’t God so they ain’t gonna know everything
