The correct answer to this open question is the following.
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When hearing the emergency tornado and warning announcement, you immediately have to take the proper actions included in your emergency plan.
According to the Occupational Safety and Health Administration (OSHA), it is highly recommended that people and businesses previously develop an emergency plan in ca of a tornado. This way, when a situation like this happens, yo have already know the proper steps to take with calm, instead of panicking for the emergency.
One of the most important things of the plan is to include a place to shelter during the tornado. So you elaborate a risk assessment, prepare a shelter, have enough food and water to spend a couple of days in there, evacuate your home or workplace on time, and lockdown.
Answer:
not the same level of care and meaitnance.
Explanation:
Transverse plane
For example during walking, the hip will be flexing/extending in the sagital plane, adducting/abducting in the frontal plane and internally/externally rotating in the transverse plane. occurring in terms of motor control and force absorption within all three planes.
Cardiorespiratory endurance is considered the most important aspect of physical fitness because it reduces the risk of chronic disease and improves the quality of life.
<h3>What is Cardiorespiratory Endurance?</h3>
- A person's cardiorespiratory endurance is a sign of their general physical health. Cardiorespiratory endurance tests keep track of how well the heart, lungs, and muscles function when engaging in moderate to vigorous exercise.
- A person may be able to continue engaging in physical exercise for longer by improving their cardiorespiratory endurance. This boosts oxygen uptake in the heart and lungs.
- Cardiorespiratory fitness is often referred to as cardiovascular fitness, cardiovascular endurance, and cardiorespiratory endurance.
- Cardiorespiratory endurance gauges the body's capacity for sustained activity. High cardiorespiratory endurance allows a person to perform high-intensity activities for an extended amount of time without becoming fatigued.
- How well a person's body absorbs and uses oxygen is a key factor in determining their cardiorespiratory endurance.
To learn more about Cardiorespiratory endurance refer to:
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