Weight training is a targeted exercise program that generally focuses on muscle building exercises, which leads to greater muscle strength. Cardiorespiratory exercises are typically sustained activities that improve, among others, one's heart and lung functions.xoxo
To attain liberation from material existence." [2] Basic idea<span> regard 're-birth' into spiritual world</span>
Answer:
Carbohydrates and fats are digested in the SMALL INTESTINE
The PANCREAS secretes enzymes that aid in the digestion of carbohydrates and proteins.
The LIVER secretes bile
Bile is stored in the GALLBLADDER
Undigested food is processed into feces in the LARGE INTESTINE
Fences is then stored in the RECTUM
Until it is eliminated from the body via the ANUS
Explanation:These are what I put and got it right good luck
The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
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