Marathon runner’s use aerobic energy <span>
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Help him in seating down
give them glucose, if they have it
If they don't have it, let them consume anything sugary-juice, sugar loaded water, candies
Monitor the sugar levels and If the situation does not improve, call the hospital and ask for an ambulance.
The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
Answer:
A
Explanation:
A fat free diet would avoid the donuts and avoid the carbs and other unhealthy parts that it has
Answer:
The answer is A
Explanation:
I did a test about this and this is one of the things i remember
