It causes blood pressure to increase.
I would suggest Mexican and Latin foods since they most likely rice and corn based. You can also try out Caribbean its a pretty good option and it has really good tasting food that are gluten free. And even if the food isn’t gluten free Mexican and Latin food can easily be converted into a gluten free version of the food.
Enjoy.
Expected life events wont be as terrifying because you know they are coming unexpected life events could be deadly though cause i mean cancer is usually unexpected and it could go on for a while without you knowing. Hope this helps!
I think the answer is non communicable diseas
Many fast food restaurants have healthy choices on their menu. Salads with low calorie/ low fat dressings. Lean proteins like grilled chicken are also a good choice. A balanced diet is part of a healthy eating pattern, so eating fast food in moderation is a good choice.