What Is a Sprain?
A sprain is caused by stretching or tearing a ligament, or the connective tissue between bones. Ligaments help support your 360 joints, enabling you to move your elbows, knees, hips, and other parts of the body.
Sprains can be mild, moderate, or severe, but symptoms of all three types of sprains commonly include:
Bruising
Inflammation
Pain
Swelling
Sprains can be caused by direct or indirect trauma to a joint, such as a fall or a hit. You will typically feel a pop or tear in the joint when a sprain occurs. A severe sprain can immediately cause extreme pain because the ligament tears completely, making the joint nonfunctional. Moderate sprains are partial ligament tears that create unstable joints. A mild sprain stretches the ligament, which does not loosen the joint.
What Is a Strain?
Strains are injuries of your muscles or your tendons, which connect muscles to bone. Typically caused by overuse of muscles and tendons, symptoms of strains can include:
Cramping
Inflammation
Muscle spasm
Muscle weakness
Pain
Swelling
Severe strains can cause your muscle and/or tendon to be partially or completely torn, leading to debilitation. Moderate strains can partially affect muscle function since the muscle or tendon is likely only slightly torn. If you have a mild strain, your muscle or tendon is slightly stretched, not torn.
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Answer:
True
Explanation:
They are a part of the musculoskeletal system which helps provide form, stability, support, and movement.
Answer: Oxygen gets carried away on the red blood cells, and carbon dioxide is expelled into the air. The exchange of these two gases takes place without much fanfare when the body is at rest.
A rapid rate of breathing can occur normally after exercise. In addition, panic states and high altitude climbs can also raise the respiratory rate. When these conditions occur, individuals may have a variety of symptoms related to pH changes in their bodies caused by the hyperventilation
Your body needs oxygen to breathe, which it takes from the air around you, into your lungs, to your heart - where it is pumped to your muscles and organs. When the oxygen is used by your muscles, carbon dioxide is produced, which needs to be removed. So as the new oxygen goes into your muscles, the carbon dioxide from the last pump is taken out, where it is sent all the way back round to the heart, and then back to your lungs, and out of your mouth, back into the air.
So, rebreathing breathed air increases the carbon dioxide concentration in you blood, triggerring you body's response of increased breathing in an attempt to regain oxygen and get rid of carbon dioxide.
Explanation:
