The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
brainly.com/question/16289258
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60spf or higher
I think not sure but pretty sure that's correct
Answer:
B, C, E
Explanation:
I believe it's those ones, they seem to be the most obivious! :)
Answer:
False.
Explanation:
Ancel and Keys are the two physiologists that determines the factor related to diet and its effect on the health of individual. According to them, the cardiovascular disease mainly occur due to the consumption of teh saturated fats.
The Ancel and keys studies the dietary pattern of Mediterranean. They performed the starvation experiment on the men and their relation with the diet and health. The factor wealth was not included in their discovery.
Thus, the answer is false.
