Mindful eating is being aware of what and how much you are eating and learning to savor your food. It is being aware of your eating habits and how you feel when you eat. It is not about diets. One example of mindless eating is eating until we are too full and then feeling guilty so one tip that wouldn't be mindful eating is - Finish all of the food on your plate.
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In order to live healthy, it is not only important to be healthy but it is also important to promote healthier environment. Pollutions such as water pollution and air pollution can have drastic effects on the living beings consuming it. Picking up after your trash and putting them in the right bin is one way that can help in advancing to safe and healthy environment.
The answer is C, it’s the only logical answer/ explanation
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Body mass index is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m², resulting from mass in kilograms and height in meters.
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