Answer:
“If you can't do something, then don't. Focus on what you can do.”
Shiroe
Explanation:
Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
By it self because the significant can’t associated
Get a device to monitor heart rate
Answer: well this is not easy but its
Explanation: yes
