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Nikitich [7]
3 years ago
14

Explain how the stretches become easier each time that you performed them. How did these stretches affect your muscles during ph

ysical activities completed after stretching?
Health
2 answers:
shusha [124]3 years ago
6 0
Stretching consistently widens your range of movement. Your muscles become looser which allows them to move with less tension and become more flexible.
ankoles [38]3 years ago
5 0
It makes you feel more loose and become easier each time you do  them. It also makes you feel ready for physical activity after stretching in each area.
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