Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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Good nutrition and loving your body are very different. Loving your body can come with having good health. People can be considered "fat" yet still love their body. People can be considered "fat" but they aren't obese, where their unhealthiness is affecting their body.
Stomach. because the stomach is the part of the body that contains acids to break down food
Answer:
To only yourself, and loved ones.
Explanation:
Legally, no, you are not obligated to care for your own health. Your relatives, however, will not appreciate you neglecting your health. Ethically, morally, empathically, your relatives and/or loved ones will greatly welcome you to keep up with your health to stay as healthy as possible and in their lives for as long as possible.
