Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!
People get aids from having unsafe sex or through liquids or body fluids
Answer:
A transdermal patch is a patch that attaches to your skin and contains medication. The drug from the patch is absorbed into your body over a period of time. If you’d rather not have a pill or an injection, a patch may be a more comfortable option for taking some medications. Transdermal patches are used to deliver a range of drugs into the body.
Explanation:
Being dependable strengthens your family because others trust you and rely on your word.
