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hichkok12 [17]
3 years ago
11

What is the purpose of the talk test

Health
1 answer:
Reika [66]3 years ago
3 0

The talk test is a simple way to measure relative intensity. In general, if you're doing moderate-intensity activity you can talk, but not sing, during the activity. If you're doing vigorous-intensity activity, you will not be able to say more than a few words without pausing for a breath.

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