False. Humans need decent hours of sleep to function properly and especially if you have school/classes or a job to attend to, you must get sleep so you can gain energy. In your sleep you breathe, and when you breathe for the amount of hours you actually lose weight.
Being physically active can, control losing/ gaining weight, improve our cardiovascular system, strengthen bones/muscles and improve our mood and mental health. being physically active can help us live longer because it decreases the risk of type two diabetes and cancer.
hope this helps xx
A, because in all, stretching is to reduce muscle tightness and relax muscles. It also can be used as a warm up for sport activities, like a jog, or running a mile, etc.
It's also used a stretch warmup by P.E. Teachers sometimes. If you search up dynamic stretching it shows many stretches, and people do these all the time to prepare for exercise, or to loosen up tight muscles.
Make it attainable by setting a more realistic expectation.
He could have had dyspnea because of j
his vision and trouble breathing. A way to protect his airway is by giving him enough oxygen
