<span>In the infant and then in the baby, brain growth is not over, it needs space to grow over months. These cartilaginous spaces allow the brain to take on the full scale it needs.
The ossification of fontanelles varies from one child to another. Indeed, the volume of the skull reaches its adult size between 18 months and 3 years. <span>It is at this age that the bones will gradually weld, which will lead to the disappearance of fontanelles.</span></span>
Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
Body temperature is lowest around 4 am and 6 pm.
Hope that helped!!! :DD
