Answer:
B
Explanation:
Karate is a civilian self-protection system; not a military system. Being strict with terms, it would therefore be wrong to label karate as being “martial” in nature
Answer:
Slow-twitch muscles are able to use oxygen more efficiently than fast-twitch muscles.
Explanation:
Hope it helps! :P
Sometimes nightmares happen because of what happened on the day before you went to sleep, you might’ve been stressed, you watched a horror movie, or you might have been really scared of something, nightmares also happen because you thought about a lot of creepy things or things that would frighten you before you fell asleep.
Answer:
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Explanation:
In the fitness world, much emphasis is placed on being able to squat below parallel—meaning squatting to a depth where your hip crease is below your knee.
A true parallel squat is one where the exerciser lowers their hips until the tops of their thighs are parallel to the floor while keeping their lower back flat and their chest up. ... One cue: think of lowering your hips until the crease of the hip is just slightly lower than your knees.
A. Go running regularly
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