I just make sure I drink water every 10 minutes or so and make it a game lol
Causes temporary weight gain due to intake of more fluids. When you eat salts, they absorb more water in the body, making one look/feel more "full", which can cause a temporary gain in weight when stepping on a scale. For clarification, the weight temporarily gained if referred to as "water weight"
Answer:
false
Explanation:
physical exercise does not effect your age unless you are to old to exercise.