Answer:
d. Training to relax when confronted with anxiety-arousing stimuli
Explanation:
Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.
The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.
This technique has three phases:
- The patient is taught deep relaxation and breathing exercises.
- The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones.
- The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.
The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.
Therefore, we can say that relaxation when confronted with anxiety-arousing stimuli is a really important part of systematic desensitization. Therefore, the correct answer is d. Training to relax when confronted with anxiety-arousing stimuli
I think they say that because most younger teens havent been driving as long as older people. And some might text and drive, or not pay attenntion. But i disagree because i have seeen how older people drive and it scares me...
Answer:
what do you mean by that statement
Answer:
Medical exam
Explanation:
In a physical examination, medical examination, or clinical examination, a medical practitioner examines a patient for any possible medical signs or symptoms of a medical condition.
Answer:
false, it will work if you try it, if not, it wont
Explanation:
