The following describes the cause of obesity as a lack of energy balance: more energy in than out=weight gain. Correct answer: A In most people obesity is caused by eating too much and moving too little. If high amounts of energy is consumed and you do not burn off the energy through exercise and physical activity, this will result in obesity.
Our eating habits can be directly linked with certain diseases. Eating foods high in sodium, sugar, cholesterol, and fat everyday for years on end will put you at much higher risk. Diseases such as Type 2 Diabetes, Heart attack, and stroke can all be linked with eating patterns.
Answer:
The correct answer is folate from leafy greens and Vitamin C from citrus fruits.
Explanation:
Vitamins are the essential nutrients that play many roles in the body and provide different functions. The 13 vitamins that are very essentials for the human body and can be divided into two groups water-soluble and fat-soluble. The water-soluble vitamins are C, and the B vitamins, beta -carotene form of vitamin A is also water-soluble.
Vitamin B is divided into different forms which are thiamine (B1), pantothenic acid (B5), riboflavin (B2), pyroxidine (B6), niacin (B3), biotin (B7), folate (B9) and cobalamin (B12).
Vitamin A, D, E, and K are stored in the body's fatty tissues and called fat-soluble vitamins.
Leafy greens have vitamin B9 in them, it is also known as folate. Vitamin C is present in citrus fruits such as orange and lemon and is the primary source of vitamin C or ascorbic acid.
Thus, The correct answer is folate from leafy greens and Vitamin C from citrus fruits.
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