Answer:
between 1,600 and 2,400 calories a day
according to hairlossstressactions.com
"Yes, stress and hair loss can be related. Three types of hair loss that can be associated with high stress levels are: Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into a resting phase."
When ordering you can ask the waiter the ingredients/you can to have certain things off ur food, they might even have a vegan/vegetarian menu which is also of course healthier food.
