Answer:
Regular participation in physical activity reduces the risk of developing various diseases.
Answer:
Check your risk of diabetes. Take the Life!
Manage your weight.
Exercise regularly.
Eat a balanced, healthy diet.
Limit takeaway and processed foods.
Limit your alcohol intake.
Quit smoking.
Control your blood pressure.
Here are some things you can change to lower your risk: Lose weight and keep it off. You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Move more. Get at least 30 minutes of physical activity 5 days a week. Eat healthy foods most of the time.
Explanation:
Answer:
I believe it is the MCATs but you might want to look it up because I'm not positive.
Explanation:
Answer:
A. dieting
Explanation:
The seven health skills are the following: <em>Accessing Information, Analyzing Influences, Making Healthy Decisions, Goal Setting, Interpersonal Communication, Self-Management and Advocacy. </em>
Clearly, dieting is not part of it because not all diets are good for the health. An example of this is too <u><em>restrictive dieting</em></u>, which prevents a person from taking in essential nutrients in the body. This, therefore, doesn't help protect a person's health.
