<span>The
following choices about the nutritional value of beans that is the most
accurate is ‘They're high in protein, fiber, and minerals.’ The answer is
letter B.</span>
The following choices about the nutritional value of beans is most accurate: They're high in protein, fiber, and minerals. Correct answer: B
Beans are a type of legume . A cup (171 gram) of boiled pinto beans provides 15 grams protein (Because of this high value they are considered to be an important protein source on a vegetarian diet),
15 grams fiber and the following minerals: iron (20% of the RDI), magnesium (21% of the RDI), phosphorous (25% of the RDI), p
otassium: (21% of the RDI).
Because of this high value they are considered to be an important protein source on a vegetarian diet.
