D. changing who you are is not a positive strategy for improving self esteem. Choosing good friends, improving self image, and strengthening integrity are all positive.
So You Don't Consume More Calories Than Need & You Don't Gain Extra Fat
Answer:
A. Goals
B. Frequent Measurements
D. Initial assessment
Explanation:
I doubt suffering is helpful in a plan
The MyPlate graphic is trying to show that you should have a larger portion of vegetables than fruit, but half of your diet should be vegetables and fruit.
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- Heather
