Ok so social media. We call famous people influencers because they truly influence our lives. They also set many of the trends that we follow and or make something old popular again. There are celebrities that can influence good and bad behavior that their fans follow suit to. For example, the kiley Jenner lip challenge. She influenced many people to suck on a cup to in-large their lips. That trend caused many people to copy her and end up damaging blood vessels in the lips. People have a lot of influence in other people’s lives it is important to think before acting.
<span>When someone tries to lose weight and he/she does a
lot of exercise and eats healthy food, but that does not have results, the
reason is slow metabolism. One of the most important things for good metabolism
is to drink a lot of water (cold water is better for metabolism than warm). It
is also important to have at least three meals during the day, and not to eat after
dinner. It means that, if you eat after 18 or 19h, it will have bad effect on
your metabolism and health. Good sleep is also important for metabolism: you
should go to sleep around 22 or 23h. Stress is also one of the things which
slows our metabolism...</span>
Need the actual question ?
<span>Body's ability to endure 20 minutes or more of strenuous, continuous exercise
-with oxygen
-heart becomes stronger and more efficient
-best thing you can do for your body
</span><span>Aerobic exercise</span>
