Question

Explain clearly how intrapersonal conflict can be addressed through engaging in physical exercises

Answer 1

With the routine pulled from day to day, it is natural for people to become increasingly stressed and have interpersonal coffins as a result. However, physical exercises can be great allies in combating these tensions.  This is because when the person practicing physical exercises, it is releasing various substances into the bloodstream that increase the feeling of well being and pleasure. The main one is endorphins, the natural substance produced by the brain during and after exercise. Endorphin is considered a natural painkiller, reducing stress and anxiety, and relieving tensions that can provoke conflicts.

Answer 2

With the help of physical exercises, the body’s chemicals are released that provide a claiming effect. So the intrapersonal conflicts caused by conflicting thoughts and emotions can be reduced with physical exercises.

Further Explanation:

Intrapersonal Conflicts occur within a person. The individual’s experiences take place in an individual’s mind. It is a kind of conflict that is “psychological” and that involves values, emotions, principles, and thoughts.

It is a conflict between “should” and “want”. “Should” is constantly driven by an individual’s religious beliefs, upbringing, values, etc. On the other hand, “wants” are driven by the “environment” which attracts individuals to indulge overlooking “should”.

Conflicts take place when an individual needs to take any “kind” of decision, whether it is important or unimportant. “Simple decisions” such as buying something or “complex decisions” like money or marriage. Every time when an individual makes a decision, he weighs between “should” and “want” on us which is based on an individual’s decision.

Learn More:

1. Though the outcomes of Schenck and new york times differed, what did these decisions have in common? The government has a heavy burden to prove harm. the government can limit speech that causes harm. The government has unlimited power to limit speech. The government must follow the first amendment.

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2. Under the articles of confederation, if Virginia had ten thousand citizens and Delaware had five thousand citizens, how many votes would each state have in the legislature?

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Answer Details:

Grade: High School

Chapter: Conflict

Subject: Social Studies

Keywords:

intrapersonal conflict, religious beliefs, values, upbringing, decision, environment, money, marriage