no but it does make you feel happy
1. Time
2. Frequency
3. Intensity
A good strategy to boost self esteem is to, D: Set ambitious, but realistic goals.
Answer:
C. Writing the pros/cons of setting the goal
Explanation:
If you were to try and write an action plan, you would need to know the pros and cons of the plan.
Mosty likely it is none of the above .