<span>Scottish flapjacks are traditionally made with porridge
oats and syrup. Flapjacks are also known as granola bars or cereal bars.
Flapjacks have a health benefit because oats are a great source of fiber and also
an antioxidant. Eating oats can lower cholesterol and can manage blood sugar
and it can also reduce the risk of having a heart disease.</span>
Peanut butter is considered a healthy fat because of its monounsaturated fat content. Known for its heart-health effects, unsaturated fat has the ability to decrease bad cholesterol levels while also protecting your overall cardiovascular health.
Hope that helped! :)
