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mixas84 [53]
3 years ago
11

How does peanut butter help to burn calories if you eat it right before bed??

Health
2 answers:
Nady [450]3 years ago
5 0
Peanut butter is considered a healthy fat because of its monounsaturated fat content. Known for its heart-health effects, unsaturated fat has the ability to decrease bad cholesterol levels while also protecting your overall cardiovascular health.

Hope that helped! :)
arsen [322]3 years ago
4 0

<span>Eating protein helps boost your body’s metabolism,</span>
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