I’m sorry but you didn’t list any options. Sorry, I can’t be of help.
Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Answer:
"I'll avoid eating or drinking anything 6 to 8 hours before the test."
Explanation:
Epigastric discomfort refers to the pain occuring in the upper abdomen in the region below ribs . This pain is usually felt right after eating or during eating.It is also referred as heartburn.
Barium swallow is used in the diagnosis of the gastro-esophageal reflux disorder helps to find the cause of the painful swallowing.
Hence the client should understand that he should not eat or drink anything 6 to 8 hours before the test.