Answer:
Fiber slows the rate that sugar is absorbed into the bloodstream which makes it less likely to get diabetes. It has benefits for a heart to be healthy.
Answer: Omega 10
Explanation:
omega 3 and 6 are both considered healthy fats and are required
Answer:
Explanation:
Causes of Osteoporosis. Osteoporosis occurs when too much bone mass is lost and changes occur in the structure of bone tissue. Certain risk factors may lead to the development of osteoporosis or can increase the likelihood that you will develop the disease.
