Question

Regular exercise is critical to all age groups in maintaining body composition.

Answer 1

Answer: The answer is true.

hope this helps (:

Answer 2

It is true that regular exercise is critical to all age groups in maintaining body composition. The more you exercise, the healthier you will be and ultimately, you will feel much better than when you don't exercise and are not satisfied with the way you look. It is very important for young people to exercise regularly, but also for the elderly, because everybody needs to stay fit and flexible.