Answer:
Stretch is key I recommend watching a tutorial then get down the basics and try it while recording your self compare it to the video so you can see what you need to fix
Explanation:
Hope it helps
Given the attitude of the grandfather portrayed in the problem, the most likely answer is
B) Go to the doctor regularly because he can monitor his health before problems get severe.
This would be because you are reminded, "prevention is the best medicine", and the answer B provides the precaution that is recommended.
There are 5 main types of family planning methods:
Barrier methods, which prevent pregnancy by keeping the sperm from reaching the egg.
Hormonal methods, which prevent the woman’s ovary from releasing an egg, make it harder for the sperm to reach the egg, and keep the lining of the womb from supporting a pregnancy.
IUDs, which prevent the man’s sperm from fertilizing the woman’s egg.
Natural methods, which help a woman know when she is fertile, so that she can avoid having sex at that time.
Permanent methods. These are operations which make it impossible for a man or a woman to have any children.
