Answer:
The answer is: Build your workouts into a daily schedule.
Explanation:
Aquatics may refer to: Aquatic sports in the Olympics and other international competitions, including the disciplines of swimming, diving, synchronized swimming, water polo, and open water swimming. Water-related sports more broadly (including boat racing, water skiing, swimming, etc.); see List of water sports.
Upper body region of the body
Answer:
purchasing home fitness equipment is a bigger commitment because you must find space for it in your home and perform periodic maintenance on the equipment . the benefits both include privacy and convenience