Depending on what you're using the word for- you can say a drug is a medication, or you can say it's an illegal substance
As a person ages his or her level or cardiorespiratory fitness tend to Decrease.
This is because problems like back pain, joint pain, and muscle pain tend to come with old age.
Good Luck! :)
❤️ ❤️ ❤️
Tetramer
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:)
D.
It is important to include all of those elements in any fitness program.
