Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Answer: False
Explanation: People can react in different ways when it comes to stress. Some can control and manage it better while others are probably struggling more with managing it.
Your Body doesn't distinguish between sugars, regardless of the source. Because your body uses the sugar the body's natural sugar which is glucose to make and use for energy
When your systolic pressure is between 120 and 129 mm Hg and your diastolic pressure is less than 80 mm Hg. Hope this helps !
Answer:
Sleep apnea
Explanation:
Sleep apnea is a sleep disorder where a person pauses during breathing or breathes shallow while sleeping. Each pause may last for few seconds to few minutes and it can occur several times in one night. It is usually preceded by a loud snoring. It ends with a choking or snorting sound after which normal breathing resumes. It disrupts normal sleep and the person might feel tired the next day.
Sleep apnea maybe obstructive which means that the breathing is hindered by a blockage of air flow or it might be central in which unconscious breathing simply stops or it might be a combination of both.
Since Rick's roommate stopped breathing several times while sleeping his symptoms were most probably caused by sleep apnea.