Answer:
Mental and emotional health physical health and social health.
Please give brainliest. Its right
I think it’s b. Shellfish in a box surrounded by crushed ice
Answer:
The brain the hearth because those are the most important things in the body and Brian send conditions of your body
Explanation:
Answer:
False.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
Well-designed weight-training programs target more than two or three body areas.
This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.
The three ways to encourage someone to pursue healthy behavior are :
- Talk to that person about health issues related to drinking.
- Tell her to spend more time with her family, so she will avoid less of drinking and high risk behavior.
- Avoid being judgmental, and show you actually care about her.
<h3>What are ways to stay healthy?</h3>
To stay healthy, three things are important
- Exercise
- balanced diet
- Good mental health
By living a balanced life and by avoiding things or doing it in less quantity that damage our health, we can stay healthy.
Thus, the three ways to encourage someone to pursue healthy behavior are :
- Talk to that person about health issues related to drinking.
- Tell her to spend more time with her family, so she will avoid less of drinking and high risk behavior.
- Avoid being judgmental, and show you actually care about her.
Learn more about staying healthy
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