-Take a short walk each day.
- Make sure you drink enough fluids.( try to drink between 8 and 10 glasses of water or non caffeinated beverages each day.)
- Include fruits, vegetables, and fiber in your diet each day. Have a bran muffin or bran cereal for breakfast, and try eating a piece of fruit for a mid-afternoon snack.
- Schedule time each day for a bowel movement (after breakfast, for example).
Answer:
one eating disorder is binge
Explanation:
Hope this helped!
Answer: it focuses on the most important tasks first, which leads to accomplishing long term goals.
Answer:
Probably A.
Explanation:
Tanning beds have been known to cause different types of cancer such as Melanoma
