Because of it's positive effects on all the body's systems.
Answer: put it in a sink to thaw
Explanation: Well what my mom usually does is put it in the sink and wait for it to thaw by itself.
B.exercise because static stretch and rest aren't physical which wouldnt move muscles
Answer:
For steak the danger zone is 40-140 degrees Fahrenheit. So Steak held at 160 is in the temperature zone.
Explanation: