Answer:
Answer is E. Relax and drink a glass of milk before bedtime.
Explanation:
Insomnia is simply the inability to sleep. This is a serious condition which can negatively affect the health status of the person involved.
There are some things that have been linked to be the causes of insomnia. These are stress and when an individual is concerned about certain things like school, work, finances and health. Thinking about these things keep the mind active and eventually making it difficult to sleep.
There are things that can be done to prevent insomnia.
1. Creating a comfortable sleeping environment.
2. Avoid eating or drinking just when going to bed.
3. Avoid the use of stimulants like caffeine and nicotine.
There are three types of insomnia.
1. Transient insomnia.... This last for a few days or weeks.
2. Acute insomnia..... Last for several weeks.
3. Chronic insomnia.... Last for months or years.
Bureaucracy is a system of government where decisions are taken by non-elected officials rather than by an elected representatives.
In a bureaucracy, employment is typically based on:
(d). Specific qualifications.
<h3> Bureaucracy</h3><h3 />
- It is a specific form of organization.
- It is defined by division of labour, permanence, complexity, hierarchical coordination and control, professional management, strict chain of command, and legal authority.
- Bureaucracy is totally rational and based on the rules, not on friendship or kinship.
The correct option is :
(d). Specific qualifications.
Because bureaucracy is rational, and it appoints only on the basis of qualification.
To know more about bureaucracy, visit here:
brainly.com/question/414749
Explanation:
Because forced assimilation had nearly destroyed Native American culture, some tribal leaders attempted to reassert their sovereignty and invent new spiritual traditions. The most significant of these was the Ghost Dance, pioneered by Wovoka, a shaman of the Northern Paiute tribe.
