Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
Many things can trigger an asthma attack such as; cold air, dust mites, pollen, smoke, mold
The answer is all of the above
Answer:
Explanation:
Complex carbohydrates and lipids both contain a lot of chemical energy and can be used for energy storage. Complex carbohydrates and lipids are both insoluble in water they are not easily transported. Carbohydrates and lipids both burn cleaner than proteins